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Low Carb Brownie - Gluten Free and Dairy Free

Low Carb Brownie - Gluten Free and Dairy Free

Shannon 30/05/2017 0
Low Carb Brownie - Gluten Free and Dairy FreeWe are often asked for Low Carb, High Fat recipes so why not try out this Low Carb Brownie courtesy of 'Grass Fed Girl'.It is super rich so you won't need ...
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Baked Chicken Zucchini Meatballs

Baked Chicken Zucchini Meatballs

Shannon 30/05/2017 0
Baked Chicken Zucchini Meatballs We love providing you with quick and easy meal ideas that are great for the whole family. Try out these delicious Baked Chicken Zucchini Meatballs thanks to 'The Iron ...
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ARE YOUR HEALTH SUPPLEMENTS POISONING YOU?

ARE YOUR HEALTH SUPPLEMENTS POISONING YOU?

Shannon 30/05/2017 0
Do you really know what is in your Supplements? Are the short lived effects of that pre workout really worth it when the ingredients may be doing you more harm than good after prolonged use?   What‘s ...
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16 Things you NEED to know to improve your health and lose weight

16 Things you NEED to know to improve your health and lose weight

Shannon 30/05/2017 0
16 Things you NEED to know to improve your health and lose weight.This week I wanted to touch on basic health and nutrition and give you some simple guidelines to increasing your overall health, welln...
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3 BIG Reasons to throw away your old Water Bottles

3 BIG Reasons to throw away your old Water Bottles

Shannon 30/05/2017 0
So your at the gym and you forget to take your normal drink bottle with you, so you purchase one from your nearest Vending Machine....awesome story so far as hydration is important!   But how many of ...
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Mouth Watering Slow Cooked Brisket

Mouth Watering Slow Cooked Brisket

Shannon 25/05/2017 0
I am addicted to anything in the Slow Cooker or Pressure cooker.  To be able to eat healthy, delicious meals cooked while you sleep or work. Arrive home after a busy day and dinner is on the table in ...
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