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Pepita and Sesame Crunch

Pepita and Sesame Crunch

Shannon 07/10/2017 0
Pepita and Sesame CrunchPaleo, Gluten free, Refined sugar free, Low CarbThis Pepita Sesame Crunch is a great snack alternative to the regular Granola Bars filled with Carb Heavy Nuts.Cut into bars or ...
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Quick and Easy Raw Carrot Cake

Quick and Easy Raw Carrot Cake

Shannon 03/09/2017 0
Quick and Easy Raw Carrot Cake.This recipe is courtesy of the beautiful Bianca from @wholefood simply. This is absoloutely delicious and what I love most is that she was right...it is quick and easy t...
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Paleo Zucchini Muffins

Paleo Zucchini Muffins

Shannon 20/08/2017 0
Paleo Zucchini MuffinsI always loved when my Nana made Zucchini Slice. Sadly as much as I love it, it probably didn't love me with the high amount of Vegetable oil, Flour and cheese that was in it.So ...
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The number 1 thing you need to add to your diet today!!

The number 1 thing you need to add to your diet today!!

Shannon 11/08/2017 0
The number 1 thing you need to add to your diet today!!Boost metabolism, feel less tired, improve digestion .... just add Salt Water Sole (pronounced so-lay)  Check out our top 5 Reasons why you shoul...
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Almonds - A natural magnesium boost

Almonds - A natural magnesium boost

Shannon 09/08/2017 0
We often get asked about options to boost Magnesium levels...what better way than to do it naturally with Almonds, a natural magensium source.Did you know 1 small handful of Almonds (approx 28gm) cont...
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The Paleo Diet. What is it.

The Paleo Diet. What is it.

Shannon 26/06/2017 0
What is the Paleo Diet? We have all heard everybody talk about the Paleo Diet...well what is it...and is it right for you and your family. Click on the above image to learn more about one of the world...
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You Are Unique

You Are Unique

Shannon 31/05/2017 0
YOU are Unique! YOU have a purpose on this earth! YOU don't have to be the same as everyone else!  It doesn't matter what your dreams or goals are, don't let another person decide whether you have the...
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And the WINNER is...

And the WINNER is...

Shannon 31/05/2017 0
And the WINNER is... At Supplement Your Health, we love rewarding people who support us and follow us on Face Book.A massive thankyou to everyone who entered our competition. The winner of a 12 pack o...
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Thankyou

Thankyou

Shannon 31/05/2017 0
Thankyou!Feeling so lucky to have met so many amazing Athletes over the weekend at the Australian Fitness Titles at CrossFit Pakenham and The Masters League at CrossFit Diamond Valley. Thankyou to Joe...
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