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Are the short lived effects of that pre workout really worth it when the ingredients may be doing you more harm than good after prolonged use?
What‘s the point of saving $10 on your Protein Powder if it is so filled with chemicals that your poor liver is working overtime to process it and you get zero benefits from the Protein'.I guess you could say you may as well just flush your protein down the toilet in that case'if you know what I mean lol
So many of us purchase our Supplements and Health products based on the taste alone, then there is the colour of the packaging, what our mate in the gym told us to use or just because it‘s on special at a heavily discounted price.
Without naming names we checked a few of the more popular proteins and pre-workouts on the market and here are some of the ingredients we found, what they are used for and the potential side effects and harm they are doing to your body'.
Ok, so this list could actually go on and on, this was just a small sample of what we identified in so many supplements out there in the market....are they in yours?
Aside from the obvious numbers and words we can't pronounce you should also look out for labelling that notes Natural and Artificial Flavouring'just because the law states they don‘t have to tell you the artificial flavouring doesn‘t mean it is good for you. They lure you in with the natural word first.
So many of these products were also packed with Fructose and other nasty sweeteners.
And by far my favourite ingredient listed on one packet we found was …Nature Identical flavouring‘'what the!!
While this topic probably bores the pants of some people it is worth educating yourself on what goes into your body. If you care enough to go to the gym each day to improve your health then give your body a helping hand and help it from the inside out as well'. Trust me it will thank you later.
It is impossible to remember the number of every bad ingredient out there so do yourselves a favour and download an App called …Chemical Maze‘ it is the greatest investment you will potentially make for yours and your families health. I use this App whilst in the supermarket all the time and can‘t recommend it highly enough.
There are many products available that don‘t contain all of these nasty ingredients. Our aim at Supplement Your Health is to help you find them so you no longer need to sift through the …chemical maze'.
Check out some of the great products we have on offer....
Time to start loving your body from the inside out'.