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Delicious and healthy recipes brought to you by Shannon and the Supplement Your Health team!

Pumpkin and Spinach Bread

Pumpkin and Spinach Bread

Shannon 02/10/2019 0
Pumpkin and Spinach Bread This recipe wasn't mine...it was courtesy of Luke Hines but damn it was yum. Let it cool a little before slicing. I actually enjoyed it way better the day after I cooked it...
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5 Min Cookie Dough Protein Balls.....no dates....no blenders

5 Min Cookie Dough Protein Balls.....no dates....no blenders

Shannon 17/07/2019 0
5 Min Cookie Dough Protein Balls.....no dates....no blendersIf you are anything like me, in the past I have been known to consume more cookie dough while making cookies for the kids than baking cookie...
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Low Carb Bread Rolls

Low Carb Bread Rolls

Shannon 08/07/2019 0
Quick and Easy Low Carb Bread RollsHave you switched to a lower carb diet and missing your bread?We have found you an option that is not just easy to make but it actually tastes good. I know we sound ...
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Brownie - Dairy Free, Guten Free, Egg Free

Brownie - Dairy Free, Guten Free, Egg Free

Shannon 17/06/2019 0
Brownies The whole family will love these Brownies :) They are really delicious when still warm and gooey, you can't help but want to add some cream, coconut yoghurt or icecream :oThese Brownies are G...
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Paleo Honey Garlic Chicken

Paleo Honey Garlic Chicken

Shannon 09/03/2019 0
Paleo Honey Garlic Chicken.This quick and easy recipe can be cooked in the slow cooker or if you are in a hurry and a little time poor like me then do yourself a favour and give a pressure cooker a wh...
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Home made Hoi Sin Sauce

Home made Hoi Sin Sauce

Shannon 09/03/2019 0
Homemade Hoi Sin Sauce.This is the perfect opportunity to make your own Hoi Sin Sauce without all of the preservatives, colourings and additives you often find in store bought versions.We use this sau...
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Seeded Crackers

Seeded Crackers

Shannon 02/10/2018 0
Looking for a Low Carb, Keto friendly recipe?Or maybe just looking for a healthier substitute to the normal dried biscuits then this recipe is for you.Curry Seeded Crackers. Ingredients1&1/2 cups sunf...
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Low Carb High Fat - Keto IceCream

Low Carb High Fat - Keto IceCream

Shannon 15/05/2018 0
Low Carb - High Fat - Keto Chocolate Ice CreamOnly 4 Ingredients!Those sweet cravings can still sometimes catch you out after you switch to a Low Carb way of eating and then the kids want IceCream for...
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Paleo Zucchini Muffins

Paleo Zucchini Muffins

Shannon 20/08/2017 0
Paleo Zucchini MuffinsI always loved when my Nana made Zucchini Slice. Sadly as much as I love it, it probably didn't love me with the high amount of Vegetable oil, Flour and cheese that was in it.So ...
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