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Delicious and healthy recipes brought to you by Shannon and the Supplement Your Health team!

Seeded Crackers

Seeded Crackers

Shannon 02/10/2018 0
Looking for a Low Carb, Keto friendly recipe?Or maybe just looking for a healthier substitute to the normal dried biscuits then this recipe is for you.Curry Seeded Crackers. Ingredients1&1/2 cups sunf...
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Low Carb High Fat - Keto IceCream

Low Carb High Fat - Keto IceCream

Shannon 15/05/2018 0
Low Carb - High Fat - Keto Chocolate Ice CreamOnly 4 Ingredients!Those sweet cravings can still sometimes catch you out after you switch to a Low Carb way of eating and then the kids want IceCream for...
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Paleo Zucchini Muffins

Paleo Zucchini Muffins

Shannon 20/08/2017 0
Paleo Zucchini MuffinsI always loved when my Nana made Zucchini Slice. Sadly as much as I love it, it probably didn't love me with the high amount of Vegetable oil, Flour and cheese that was in it.So ...
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The Paleo Diet. What is it.

The Paleo Diet. What is it.

Shannon 26/06/2017 0
What is the Paleo Diet? We have all heard everybody talk about the Paleo Diet...well what is it...and is it right for you and your family. Click on the above image to learn more about one of the world...
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Sweet and Sour Chicken

Sweet and Sour Chicken

Shannon 31/05/2017 0
Sweet and Sour ChickenSweet and Sour Chicken is always a popular one in our house and never lasts long once I make it.  I am not the tidiest of cooks but this meal takes it to a whole new level....mes...
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Slow Cooker Heaven

Slow Cooker Heaven

Shannon 31/05/2017 0
Slow Cooker HeavenWhat more could you ask for other than a meal you can throw into one pot, switch it on and you return home from work and it is all cooked and ready to eat? The Slow Cooker, truly you...
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Slow Cooked Lamb Shoulder

Slow Cooked Lamb Shoulder

Shannon 31/05/2017 0
Slow Cooked Lamb ShoulderWhat's in it? Shoulder of lamb (approx. 2kg) - if that won't fit in your slow cooker then 4-5 lamb shanks will also be good.1 Tblsp Coconut Oil1 onion5 cloves of garlic (smash...
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Salted Caramel

Salted Caramel

Shannon 31/05/2017 0
Salted CaramelI promised a while ago that I would share my Salted Caramel Recipe when we reached 1000 likes.....we made it :)So grateful to everyone for liking and sharing our page, you're all amazing...
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Peppermint Cream Protein Bar

Peppermint Cream Protein Bar

Shannon 31/05/2017 0
Peppermint Cream Protein BarI know what everyone really wants is my Salted Caramel Protein Bar recipe but I'm not quite ready to give that secret up juuusst yet.....however another popular Protein Bar...
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